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Archive for January, 2010

If you as a woman wish to stand out and make a difference to the man of your dreams you have to make up your mind not to be weak. You must demonstrate in your every action that, though you may derive great enjoyment and fulfillment in the company of the man you want, you still have the capacity to survive very well and go on with your life and be happy without him if he ever takes you for granted or misuses you.

Before we talk about how to stand out perfectly around your man, lets first list the things young ladies should check on themselves when looking for a partner.

1. DRESSSING

2. BAD BREATH (HALITOSIS)

3. BODY SCENT (CHOICE OF PERFUME)

4. FINGER AND TOE NAILS

5. HAIR STYLE

6. CHOICE OF JEWEL

7. CHOICE OF MAKE-UP

8. THE WAY YOU WALK

9. CHIOCE OF WORDS

10. EATING HABITS

Below are advises to young women who are trying to bring true love into their life and into the life of the man they have chosen:

 Come to terms with the fact that you don’t need anyone to be happy in your life. You may want someone very badly, but in the end you must come to accept the reality that you will always somehow survive if it doesn’t happen and you will make the best of what life gives you.

 Make up your mind that you will not ever tolerate being disrespected, disregarded, misused, abused, or used in any fashion whatsoever. You need not revile against someone who so treats you, but you definitely make your absence felt in their life when they do so.

 Be reserved in the love you shower upon your man. You may bestow limited tokens of cherishing, but if they are not reciprocated in quantity and kind, back off or your love will become less and less appreciated and ultimately despised.

 Learn to listen objectively, and to reflect feelings expressed by him without advising, criticizing, or trying to change him.

 Don’t even offer too much sympathy, lest it be quickly taken for granted.

 Don’t be afraid to be without him for extended periods of time.

 When he is out of your life, make sure that your life is as happy and productive and fruitful as it ever is when he’s around. At the same time, don’t throw out a welcome mat that says, “Walk On Me!” the minute he starts coming back around. Show pleasure to see him again, but be restrained.

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Though I may attribute the causes of this high rate of divorce or unhappy marriages in Ghana to couples immaturity and unfaithfulness, I think our ignorant and misinterpretation of certain elements in our marriages which some are necessities (both good and evil) and others priorities forms a greater contribution, particularly when we refuse to take notice and appreciate every little details.

Let me share with you a true story one of my regular internet radio listeners in Norway sent to me through my email and you will understand what I mean:

‘When I got home that night as my wife served dinner, I held her hand and said, ‘I’ve got something to tell you.’ She sat down and ate quietly. Again, I observed the hurt in her eyes. Suddenly I didn’t know how to open my mouth. But I had to let her know what I was thinking. ‘I want a divorce!’ I raised the topic calmly. She didn’t seem to be annoyed by my words, instead she asked me softly, ‘why?’ I avoided her question. This made her angry. She threw away the chopsticks and shouted at me, you are not a man! That night, we didn’t talk to each other. She was weeping. I knew she wanted to find out what had happened to our marriage. But I could hardly give her a satisfactory answer. She had lost my heart to a lovely girl called Dew. I didn’t love her anymore….I just pitied her! With a deep sense of guilt, I drafted a divorce agreement which stated that she could own our house, our car, and 30% stake of my company.

She glanced at it and then tore it into pieces. The woman who had spent ten years of her life with me had become a stranger. I felt sorry for her wasted time, resources and energy but I could not take back what I had said, for I loved Dew so dearly. Finally, she cried loudly in front of me, which was what I had expected to see. To me her cry was actually a kind of release. The idea of divorce which had obsessed me for several weeks seemed to be firmer and clearer now. The next day, I came back home very late and found her writing something at the table. I didn’t have supper but went straight to sleep and fell asleep very fast because I was tired after an eventful day with Dew. When I woke up, she was still there at the table writing. I just did not care so I turned over and was slept again. In the morning, she presented her divorce conditions: she didn’t want anything from me, but needed a month’s notice before the divorce. She requested that in that one month we both struggle to live normal life as possible.

Her reasons were simple: our son had his exams in a month’s time and she didn’t want to disrupt him with our broken marriage. This was agreeable to me. But she had something more, she asked me to recall how I had carried her into out bridal room on our wedding day. She requested that everyday for the month’s duration, I carry her out of our bedroom to the front door ever morning. I thought she was going crazy. Just to make our last days together bearable I accepted her odd request. I told Dew about my wife s divorce conditions. She laughed loudly and thought it was absurd. ‘No matter what tricks she applies, she has to face the divorce,’ Dew said scornfully.

My wife and I hadn’t had any body contact since my divorce intention was explicitly expressed. So when I carried her out on the first day, we both appeared clumsy. Our son clapped behind us and said repeatedly, ‘Daddy is holding mummy in his arms.’ His words brought me a sense of pain. From the bedroom to the sitting room, then to the door, I walked over ten meters with her in my arms. She closed her eyes and said softly, ‘Don’t tell our son about the divorce.’ And I nodded, feeling somewhat upset. I put her down outside the door. She went to wait for the bus to work. I drove alone to the office. On the second day, both of us acted much more easily.

She leaned on my chest… I could smell the fragrance of her blouse. I realized that I hadn’t looked at this woman carefully for a long time. I realized she was not young any more. There were fine wrinkles on her face, her hair had become grey! Our marriage had taken its toll on her. For a minute I wondered what I had done to her. On the fourth day, when I lifted her up, I felt a sense of intimacy returning. This was the woman who had given ten years of her life to me. On the fifth and sixth day, I realized that our sense of intimacy was growing again. I didn’t tell Dew about this. It became easier to carry her as the month slipped by. Perhaps the everyday workout made me stronger. She was choosing what to wear one morning.

She tried on quite a few dresses but could not find a suitable one. Then she sighed, ‘All my dresses have grown bigger’. I suddenly realized that she had grown so thin, that was the reason why I could carry her more easily. Suddenly it hit me that, she had buried so much pain and bitterness in her heart. Subconsciously I reached out and touched her head. Our son came in at the moment and said, ‘Dad, it’s time to carry mum out.’ To him, seeing his father carrying his mother out had become an essential part of his life. My wife gestured to our son to come closer and hugged him tightly.

I turned my face away because I was afraid I might change my mind at this last minute. I then held her in my arms, walking from the bedroom, through the sitting room, to the hallway. Her hand surrounded my neck softly and naturally. I held her body tightly; it was just like our wedding day. But her much lighter weight made me sad. On the last day, when I held her in my arms I could hardly move a step. Our son had gone to school. I held her tightly and said, ‘I hadn’t noticed that our life lacked intimacy.’

I drove to office… jumped out of the car swiftly without locking the door. I was afraid any delay would make me change my mind… I walked upstairs. Dew opened the door and I said to her, ‘Sorry, Dew, I do not want the divorce anymore.’ She looked at me, astonished. Then touched my forehead and asked, ‘Do you have a fever?’ I moved her hand off my head and said to her, ‘Sorry, Dew, I won’t divorce. My marriage life was boring probably because she and I didn’t value the details of our lives, not because we didn’t love each other any more. Now I realise that since I carried her into my home on our wedding day I am supposed to hold her until death do us apart.’

Dew seemed to suddenly wake up. She gave me a loud slap and then slammed the door and burst into tears. I walked downstairs and drove away. At the floral shop on the way, I ordered a bouquet of flowers for my wife. The salesgirl asked me what to write on the card. I smiled and wrote, ‘I’ll carry you out every morning until death do us apart.’

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It is sweet for every young woman to feel loved by a man. It makes her feel on top of the world. I want the ladies to be true to themselves and remember what happened to their mind and body, the first time the guy you love proposed to you. I don’t think you slept that night. For me, I sang all night and I was late to school the next day.

But before anyone gets into marriage, you must first find the right partner. This is because, marriage is honourable; and he who finds a good wife finds favour before God.

There are 3 main questionable factors you must look for in selecting a good life partner. These are:

  1. BASIC INSIGHT
  2. FUTURE SECURITY
  3. DANGEROUS GROUNDS

1.      BASIC INSIGHT

The most basic thing you must look out for in your partner who you are already attracted to is whether your partner normally speak the truth or he/she is a prime lair? How do you know that your partner has truth or love in his or her heart for you?

-          Every liar is unfaithful (Proverbs 14:5 )

-          Every liar is a hypocrite (1Timothy 4:2)

2.      FUTURE SECURITY

Below are the questions you must find answers to, for you to be sure that you will have a good future with your partner:

  1. How does your partner demonstrate his love for God?
  2. Does your partner honour his or her parents?
  3. Is your partner hardworking?
  4. Is your partner financially responsible?
  5. Is your partner well reported on?

3.      DANGEROUS GROUNDS

If your partner falters in any three of the following questions, please be careful:

  1. Does your partner easily get angry?
  2. Does your partner try to force you into sexual intercourse?
  3. Is your partner physically or verbally abusive?
  4. Does your partner need to use alcohol to have a good time?
  5. Is your partner over-jealous and self-centered?
  6. What is the relationship of your partner and his or her former partner like?
  7. Are both of your parents in support of the relationship?

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Sexual pleasure isn’t a science but an art, and the only way you can find out more about sexual pleasure, is to bring the creativity you have in other parts of your life, into the sexual arena, and start exploring. When it comes to sexual pleasure, we can focus too much on the genital connection, and ignore the fact that there is a whole body available for sexual stimulation. Arms, legs, hands, feet and all your five senses can all be important players in an awesome sexual pleasure.

Sex is an experience. Females have different architecture than men when it comes to sex. They do not think that sex is important to survive. Most women may think that sex does wonders to their complexions and moods, but some do prefer to sit and chat with their peers than engage in an entire afternoon of lovemaking. But most men on the other hand cannot do without it.

Evidence points to the many health benefits of an active sex life. ‘Sex Made Easy’, an article published in Men’s Health Magazine, gives 10 healthy reasons to hop into bed (a reminder that making love is good for both body and soul).

  1. Exercise: “Sexual activity is a form of physical exercise,” according to Dr. Michael Cirigliano of the University of Pennsylvania School of Medicine. Making love three times a week burns around 7,500 calories in a year — the equivalent of jogging 75 miles.
  2.  Heavy Breathing: A night of love can raise the amount of oxygen in cells, helping to keep organs and tissues functioning at their peak.
  3.  Strong Bones and Muscles: “Any kind of physical exercise is going to increase testosterone,” states Dr. Karen Donahey, director of the Sex and Marital Therapy Program at Chicago’s Northwestern University Medical Center. Testosterone is believed to help keep men’s bones and muscles strong.
  4.  Lowered Cholesterol: Making love regularly can lower levels of the body’s total cholesterol slightly, while positively changing the ratio of good-to-bad cholesterol.
  5.  Pain Relief: Sex can lower levels of “arthritic pain, whiplash pain and headache pain,” according to Dr. Beverly Whipple, president-elect of the American Association of Sex Educators, Counselors and Therapists. Hormones that are released during sexual excitement and orgasm can elevate pain thresholds.
  6.  DHEA (dehydroepiandrosterone) — Without Supplements: DHEA, a popular supplemental hormone, is released naturally during lovemaking. “Just before orgasm and ejaculation,” Crenshaw says, “DHEA spikes to levels three to five times higher than usual.”
  7.  Prostate Protection: Researchers say prostate trouble may arise or be worsened by fluid build-up within the gland. Regular ejaculation will help wash out those fluids. Be cautious when suddenly changing frequency — sudden changes may also trigger prostate problems.
  8.  Stress Relief: “Sex can be a very effective way of reducing stress levels,” Donahey told Men’s Health.
  9.  Love Will Keep Us Together: Crenshaw says affectionate touch will increase levels of oxytocin — the “bonding hormone.” Oxytocin is a desire-enhancing chemical secreted by the pituitary. Regular oxytocin release may help encourage frequent lovemaking.
  10.  Hormones (Naturally): “Regular lovemaking can increase a woman’s estrogen level, protect her heart and keep her vaginal tissues more supple,” states Donahey.

Imagine how a woman will feel after a passionate caress and the man ejaculates within 30 seconds immediately he enters the woman.

Men who are not able to have an erection may have several factors which includes emotional and economic. Such men may have to stay out of sexual intercourse for sometimes.

Below are some tips to forestall pre-mature ejaculation:

  • Do a lot of physical exercise.
  • Men who eat too much carbohydrate foods like gari, white bread (Tea bread), white or polished rice; artificial sugary foods like soft drinks, too much chocolate, sweet cakes and toffees; too much meat, fats, oil, milk, butter; and excess coffee and tea will become weak in bed.
  • Eat more fresh fruits, leaves and vegetables especially carrots, cucumbers, guavas, garlic, onion, banana and taking Soya milk and Soya coffee.

On the average, it takes between ten and twenty times as long for a woman to become aroused as it does for a man. This means that for the first twenty minutes or so of lovemaking, a man may be erect and ready to enter his partner, while the woman will most likely just be warming up. Also, a man can achieve orgasm within 2 – 3 minutes when stimulated by a woman. Where as a woman can take up to 15 minutes to climax. These and other reasons are why husbands especially should learn and master the art of foreplay to get their wives on.

Our bodies are hardwired for arousal, but we need to trigger that arousal. Not with sexual thoughts or fantasies, but with sexual feelings or touch that physically excite us. Love making is a sensual activity because it is a complete exposure of all the five senses (eg; sight, feeling, taste, touch and smell). Foreplay takes 80% of love making. It includes lying close to each other and brushing each other (that is putting all your senses at work).

There are other forms of intercourse between men and women. These includes talking, laughing, touching, reading the newspaper together, watching a favourite movie on late night TV, or walking along the beach together just to watch the sea waves dancing. Sometimes the feelings you get from just being close to someone are as good or better than any feelings you can get from sexual intercourse itself. It may not be sex, but it is a critical part of making love.

Seriously, foreplay takes place in so many ways.  For example, the eyes of a woman are the windows to her soul.  The eyes speak loudly that which her voice cannot complete in volume.  Husbands should please learn to read your wife’s eyes – you’ll learn so much about her.
Then there is her touch.  Again you can tell so much about what she is thinking or needing.  She can be feeling very vulnerable even though she’s not saying it.  She can reveal her need for romance.  Women need to know they’re beautiful, and a man’s voice only sometimes does the trick.  

Remember, Actions DO speak louder than words.

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Both men and women have a need for companionship and sexual needs, and marriage is designed to fulfil those needs. However, a husband must at all course look for the satisfaction and wellbeing of the wife, being it materially, sexually or emotionally. Despite any wealth she may have, the husband is obligated to provide his wife with food, shelter and clothing. This is not to say that, the husband should spend beyond his capabilities or the wife is entitled to make unreasonable demands. The Holy Qur’an actually explains it as:

‘Let the man of means spend according to his means, and the man whose resources are restricted, let him spend according to what Allah has given him. Allah puts no burden on any person beyond what He has given him. Allah will grant after hardship, ease.’ (Qur’an 65:7)

Let me state categorically that, husbands should take their wives as more important to them than their children. Before the children, there was a wife whom you cherished and loved dearly. You married the woman primarily not because of the children, but because you love her.

A married man is first a husband before anything else. For that reason, his wife must always come first. The definition of the word ‘husband’ in Oxford Advanced Learner’s dictionary better sums it up as, ‘a man to whom a woman is married.’

God established the foundation for marriage in His creative work, and we will find the purpose of God in marriage by understanding the foundation. Let’s consider these verses in the Holy Bible when the Pharisees asked the Lord Jesus Christ a question about the permanence and sanctity of marriage.

‘The Pharisees also came unto him, tempting him, and saying unto him; Is it lawful for a man to put away his wife for every cause? And he answered and said unto them; have ye not read, that which made them at the beginning made them male and female; And said, for this cause shall a man leave father and mother, and shall cleave to his wife, and they twain shall be one flesh? Wherefore, they are no more twain, but one flesh. What therefore God has joined together, let not man put asunder.’ (Matthew 19:3-6)

Christ could have cited examples of contemporary ideas on marriage that were expounded by the great thinkers of His day. However, His reference to Genesis proves that, marriage is not just a physical or emotional necessity, but in fact, a relationship of mutual rights and obligations based on divine guidance. Therefore, God created men and women with complimentary natures.

‘…They are garments for you and you are garments for them.’ (Qur’an 2:187)

Clothing provides physical protection and covers the beauty and faults of the body. Likewise, a spouse is viewed this way. Each protects the other and hides the faults and compliments the characteristics of the spouse.

And the Lord God caused a deep sleep to fall upon Adam, and he slept: and He took one of his ribs, and closed up the flesh instead thereof; And the rib, which the Lord God had taken from man, made he woman, and brought her unto the man.’ (Genesis 2:21-22

Oneness involves true personal intimacy that is much deeper than physical intimacy between just the husband and the wife. From the above enlightenments, it is clear that children are born into the family, they do not make the family. They come to meet and flourish the family which is made up of a husband and wife only.

I am stressing on this point because some husbands believe that the ultimate aim for marriage is having children, and they pay no attention to their wives immediately children are born into the family. They give all the attention to the children and leave none for their wives. Some wives also do the same. That is wrong, the ultimate aim for marriage is the love and intimacy you share with a woman called your wife for the rest of your life.

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